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Business shouldn't feel like this
Female founders are isolated and under-resourced.
The standard way of work is damaging. Burn-out, exhaustion, stress, and illness, to name but a few.
Whilst the theory of working slowly & prioritising ourselves in business makes sense - in practice, without a community around you to model it, we're stuck repeating the very same patterns that we're trying to escape from.
Grow With The Slow is a rebellion.
One that places our wellbeing as our first priority.
When we gather together, we re-write what work looks like - so our businesses become sacred spaces of nourishment AND get results.
reject
hustle
culture
14% of female founders feel consistently supported
82% of small-business failures are tied to cash flow problems
Productivity increases by up to 74% in community
Solopreneurs are 60% more likely to experience burnout
Not a group course or a self-paced program, Grow With The Slow is a layered membership.
A resource collection of tools, gatherings, people and rituals designed to meet you where you're at.
You choose your level of support, move at your own pace and follow your own intuition.
So you can grow your business whilst savouring the slowness of life.
Village Members:
RESULTS
THE DEAL
What's included
Choose from 3 levels of support designed for different needs.
Each level is centred around community, rhythm & strategy and will give you access to various resources in the virtual village.
Choose a monthly rolling subscription and cancel anytime.
Resources
SEED
£10/mo
ROOT
£30/mo
RISE
£90/mo
BLOOM
£280/mo
4 X Slow CoWorks Monthly
Community Chat & Challenges
Discounts & First Access to Events
1 X Group Mentoring Session Monthly
Discounted Directory of Providers
Guided Monthly Reset Ritual
Notion Library of 20+ Expert Exercises
2 x 1:1 Mentorship Calls Monthly
Content Feedback Review
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LAUNCH OFFER:
6 Months Access for 25% Off One Time Payment
SEED
ROOT
RISE
Want to learn more about each of the resources? Click here.
BLOOM
THE DEAL
What's included?
Choose from 3 levels of support designed for different needs.
Each level is centred around community, rhythm & strategy and will give you access to various resources in the virtual village.
Choose a monthly rolling subscription and cancel anytime.
4 X Virtual Slow CoWorks Monthly
Community Chat & Challenges
Discounts & First Access to Events
+ Notion Library of 20+ Expert Exercises
+ 1 X Group Mentoring Session Monthly
4 X Virtual Slow CoWorks Monthly
Community Chat & Challenges
Discounts & First Access to Events
+ 2 x 1:1 Mentorship Calls Monthly
+ Content Feedback Review
Notion Library of 20+ Expert Exercises
1 X Group Mentoring Session Monthly
4 X Virtual Slow CoWorks Monthly
Community Chat & Challenges
Discounts & First Access to Events
Want to learn more about each of the resources? Click here.
Choose a monthly rolling subscription and shift your level of support at any time.
Hear it from the village members...
Working with Sophie has been life changing. She taught me how to let go of pressure and how to work from a place of inner peace. She truly has taught me how to trust my business and the cycle and seasons of my life, and I truly have never felt more calm or trusting within my work. I am attracting new clients and whats more I am seeing the benefits of slow growth and deepening with the clients that I already have. I literally feel this unshakeable faith and confidence in my work, business and power to achieve that I would honestly say has come about as a result of my work with Sophie.
Micah
Bloom Level
Before Grow With The Slow I felt like I had 10 avenues to choose from and was pursuing many of them at one time. Soph gave a good analogy of a horse race and me taking horses (ideas) to the first hurdle and walking back to the start line and jumping on another until a hurdle and so on... she encouraged me to choose one horse and take it all the way down the track overcoming all the hurdles on the way. The community experience was very nourishing and it was lovely to catch up before and after the co work calls. Self employment can otherwise become lonely without community, I feel like I'm on my horse now and I'm ready to take this one all the way to the end - yaaahawww.
Jen
Rise Level
At the start of the month I was feeling very lost on my direction and my next moves. I felt I had broken down my existing business structure with no clue why or what the new structure would be. After the support call and co works, I started to shift into more clarity and started taking confident next steps and feel much more excited about my business and its new structure. My business now supports me and works in a way that feels more balanced for my life and purpose.
Nikki
Rise Level
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VIBE CHECK
Is this right for you?
✅ Are you a woman running a business who cares about prioritising your wellbeing?
✅ Do you yearn for like minded others to soundboard things with, to inspire and support you?
✅ Does consistency feel hard, but you still crave structure and rhythm?
✅ Do you struggle to get into a deep work zone?
✅ Or struggle to get into a deep rest zone?
✅ Do you want to grow your business, both in sales and community?
✅ Do you want to value presence in the real world as a true measure of success?
Then you're in the right place, my love!
Our gatherings
TIMES & DATES
📅 Start date: Doors are open - join anytime!
🐌 Slow CoWorks: 4 x Month. Thursday. 90 mins. 10am & 4pm GMT.
👯 Group Call: 1 x Month. Wednesday. 60 mins. 4pm GMT.
🧑💻 1:1 Mentorship Calls are booked for a time & date that most suits you
👍 Monthly members can change levels of support at anytime
Hear it from the village members...
Working with Sophie for three months in her 1:1 business membership has been so supportive for me and for my business. I have appreciated the structure from the start, and the absolutely fantastic resources she’s shared - on purpose, creating marketing plans etc, all of which I will continue to use. They are gold. I have also appreciated Sophie’s presence - grounded, warm, efficient, and full of belief in me (as in all her clients I’m sure). I have felt like I had someone in my corner. Our conversations every fortnight have been fun too! In my business, there are external changes - new paying clients, a signature offer, increased opportunities to host/facilitate groups. And there have also been internal changes. I feel more connected and committed to my work than I did at the start of the three months. I can see how this commitment allows my work to truly become a vehicle for my deepest values and hopes. I have a new level of ambition connected to my work, and a new sense of confidence - that I am both capable and the right person for the work I’m doing.
Anna
Bloom Level
Within a couple weeks of speaking to Soph regularly about my business and goals, I was booked out the next 3 months. I went from 0 - 8k and it felt like magic. That’s what accountability, momentum, and energy will do. Having her witness me was huge.
Working with Sophie has been such a powerful experience. I’ve truly felt so supported and witnessed throughout our time together...not just in my business growth (which has been crazy good), but in the way she really sees me, where I am, and where I’m going. The space she holds, the guidance she offers, and the calming presence she brings have helped me tune into my own energy and stay grounded during moments of overwhelm. In just three months, I’ve expanded in ways I didn’t expect. I’m beyond grateful to Soph for how she’s helped me navigate this journey.
Mali
Bloom Level
Before starting the mentorship, I felt so lost and unsure of how to move forward with my business. After three months I have so much more clarity on what I’m offering, how to show up online, who my ideal customers are, and how to communicate my offers in a way that truly speaks to them. Soph also helped me realise my unique experiences and selling points and this has given me so much confidence. I feel genuinely proud and excited about where my business is headed. Soph creates such a safe space to talk, and she’s not only incredibly knowledgeable about marketing and sales but also a lovely person to chat with. Her focus on wellness made such a difference, too. I’ve come to appreciate how deeply connected wellness and business are and how much impact feeling well rested and energised can have on my business. If you’re feeling stuck, I can’t recommend this mentorship enough - you’ll learn so much!
Lauren
Bloom Level
Hi, I'm Soph
Ex-marketing agency owner, turned yoga teacher turned business mentor. It's my mission to improve the world by improving the way we work.
After burning out in various corporate roles and then going onto start my own agency, I thought things would be easier if I worked for myself.. I was mistaken. It was here that I realised I had to be intentional about dismantling the toxic work system we've inherited.
I'm wildly passionate about making business support accessible for women. We're among the first generations of women who are making and managing our own money, and I would have loved something as accessible and valuable as this when I started out.
Currently training to be a therapist as my future vision involves working with leaders of organisations for wider impact.
Welcome to my world, thank you for being here!
THE NITTY GRITTY
Details on all the resources
There are three levels of support designed for different needs. Each level is designed around community, rhythm and strategy and will give you access to various resources in the virtual village.
Resources
4 X Slow CoWorks Monthly
Community Chat & Challenges
Discounts & First Access to Events
1 X Group Mentoring Session Monthly
Notion Library of 20+ Expert Exercises
2 x 1:1 Mentorship Calls Monthly
Content Feedback Review
RISE
£90/mo
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BLOOM
£280/mo
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SEED
£30/mo
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Monthly Subscription
Here's what you can expect
Every resource hits at least one of the three main pillars of Grow With The Slow:
COMMUNITY.
We're stronger together.
RHYTHM.
Cyclical momentum.
STRATEGY.
Effective business growth.
~ Slow CoWorks
Four times a month, mindful productivity sessions. 90 minutes of intentional work, sandwiched between ceremonial space setup, meditation, intention setting and community connection.
Available in: SEED, ROOT, RISE, BLOOM
~ Community Chat & Challenges
A central hub for community connection. Share intentions, wins and where you're at and receive support and camaraderie. Group challenges such as the Garbage Post Challenge in November!
Available in: SEED, ROOT, RISE, BLOOM
~ Discounts & First Access to Events
First access & discounts to monthly in-person events such as the FREE IRL Slow CoWorks, Content Day with CANVA!! Retreat Days, and Sanctuary Shoreditch, Supper Clubs and Candid trips.
Available in: SEED, ROOT, RISE, BLOOM
~ Group Mentoring Session
A monthly group mentoring session. A spacious call for deeper support on goals, wins, obstacles and anything else. A sense of belonging, accountability, strategy and hot-seat mentoring.
Available in: ROOT, RISE, BLOOM
~ Notion Library of Expert Exercises
A library of over 20+ expert exercises in marketing strategy, business ops and wellbeing. Use these tools to work effectively and grow your business. New exercises added monthly.
Available in: RISE, BLOOM
~ 1:1 Mentorship Calls
Deep, personalised support in 2 x 60 minute mentorship sessions a month for devoted time with Sophie on you and your business. Strategy or emotions, we'll work to move you towards your goals.
Available in: BLOOM
~ Content Feedback Review
Submit your content to receive detailed feedback from Sophie. Instagram posts, emails, landing pages, freebies, ad copy - get expert feedback to make it the best it can be.
Available in: BLOOM
FEEL GOOD, MAKE MONEY, TOGETHER IN COMMUNITY
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A membership for women who are done feeling bad about business.
Where community, rhythm and strategy form the foundations of a business that prioritises your wellbeing AND gets results. Because it truly does takes a village.
Any questions? DM me on Instagram @the.slow.ceo or email me hi@sophiekd.com